Wellness that meets you where you’re at.

*pop-up* | Outdoor Class | Thu 7/10
*pop-up* | Outdoor Class | Thu 7/10
Group Classes
Join us for one of our group classes. We offer slow flow, restorative, prenatal and monthly pop-ups!
New to yoga? Not a problem! All classes are suitable for beginners.
1:1 Fertility Yoga
Yoga can help reduce stress, improve circulation, ease mental & physical tension all while greatly increasing overall health and fertility. Work with us 1 on 1 as we use holistic approaches to work towards your fertility goals!
Stretch Therapy
We use assisted stretches, thai table massage techniques and/or mobility exercises to address:
asymmetries | tension | injuries
let’s be social.
